{"version":"1.0","provider_name":"ATI","provider_url":"https:\/\/www.atipt.com","author_name":"abbymccallsmith","author_url":"https:\/\/www.atipt.com\/author\/abbymccallsmith\/","title":"Functional Exercise Explained | ATI","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xUIAaiSkHq\"><a href=\"https:\/\/www.atipt.com\/functional-exercise-explained\/\">Functional Exercise Explained<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.atipt.com\/functional-exercise-explained\/embed\/#?secret=xUIAaiSkHq\" width=\"600\" height=\"338\" title=\"&#8220;Functional Exercise Explained&#8221; &#8212; ATI\" data-secret=\"xUIAaiSkHq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.atipt.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Authored by Bob Budai, OCS, and Clinical Director of ATI Waterford, MI Exercise doesn\u2019t have to include benching 200 pounds or running 10 miles to improve your quality of your life! Functional exercises are designed to specifically improve the activities you perform every day, whether that\u2019s navigating a snowy sidewalk or lifting a 2-year-old.Unlike exercising on a workout"}