{"version":"1.0","provider_name":"ATI","provider_url":"https:\/\/www.atipt.com","author_name":"abbymccallsmith","author_url":"https:\/\/www.atipt.com\/author\/abbymccallsmith\/","title":"Tips for Dealing with Arthritis Pain in the Hands | ATI","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8UCJJ4KSiu\"><a href=\"https:\/\/www.atipt.com\/tips-for-dealing-with-arthritis-pain-in-the-hands\/\">Tips for Dealing with Arthritis Pain in the Hands<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.atipt.com\/tips-for-dealing-with-arthritis-pain-in-the-hands\/embed\/#?secret=8UCJJ4KSiu\" width=\"600\" height=\"338\" title=\"&#8220;Tips for Dealing with Arthritis Pain in the Hands&#8221; &#8212; ATI\" data-secret=\"8UCJJ4KSiu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.atipt.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Whether you\u2019ve had a hand injury, or just some wear and tear after years of use, pain in your fingers and wrists can really put a damper on your life. We need our hands for so many things, from writing and typing, to dressing and driving. The therapists at ATI Hand Therapy suggest making some simple changes to your daily routines to help alleviate symptoms:Give your hands a"}