1.0ATIhttps://www.atipt.comabbymccallsmithhttps://www.atipt.com/author/abbymccallsmith/rich600338<blockquote class="wp-embedded-content" data-secret="NhKpaPoLvy"><a href="https://www.atipt.com/freestyle-skiing-keeping-it-injury-free/">Freestyle Skiing – Keeping It Injury Free</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.atipt.com/freestyle-skiing-keeping-it-injury-free/embed/#?secret=NhKpaPoLvy" width="600" height="338" title="“Freestyle Skiing – Keeping It Injury Free” — ATI" data-secret="NhKpaPoLvy" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.atipt.com/wp-includes/js/wp-embed.min.js </script> Unless you are a REALLY experienced alpine skier, you probably would not attempt the moguls and aerials that you see in the freestyle skiing events in Sochi. As a matter of fact, it would be highly discouraged for anyone to try something so advanced without the proper training.Katie Varnado, Sports Medicine Director for ATI Physical Therapy, found herself doing moguls by